Brigitte van Tuijl

Break Free Workshop

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A3D97499-A730-478C-97A1-B6F8D193B4F5_1_105_c

Quick Stress Relief Meditation

2 guided meditations (audio), a longer and a shorter one, that help you release tension & stress
+
Instant Stress Relief Sheet. A PDF with 5 quick tips to release tension when you're short on time. (PDF)

EUR 11

9D1FF1E0-CA38-42C9-9A3C-9EF4CD48FD8E_1_201_a

Relax, Refresh, Recharge Meditation

2 guided meditation audios, a longer and a shorter one, to boost your energy
+
Quick Relaxation Techniques Sheet. A PDF with 5 quick tips to recharge when you're short on time. (PDF)

EUR 11

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6105B685-B350-45EB-A79C-992B0ADE83F4_1_105_c

Break Free Workshop

A 2.5-hour workshop that shows you how to effortlessly overcome your hidden barriers without pushing, forcing, or figuring out what's keeping you stuck

EUR 33
Total due EUR 33

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